Morning Routine Survey

Explore habits and routines people follow in the morning to understand productivity and wellness behaviors.

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Explore habits and routines people follow in the morning to understand productivity and wellness behaviors.

Wake-Up Time*

Average Sleep Duration*

Morning Energy Levels*

Do you follow a consistent routine?*

AlwaysUsuallySometimesRarelyNever

Morning Activities

ExerciseMeditationJournalingReadingHealthy BreakfastCold ShowerSocial MediaNews

Morning Productivity Satisfaction*

Do you use an alarm?*

YesNoSometimes

What would improve your morning routine?

CategorySurveys

Fields8

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morning routinelifestylehabitswellness