Sobriety and Addiction Recovery Daily Check-In — Form Fields
This personal template includes 9 fields. Daily accountability check-in for individuals in sobriety or addiction recovery journeys. Free to customize and use on ZenBuild.
First Name or Alias (text, required)
Date (text, required)
Days Sober (milestone if applicable) (text, optional)
Strength of Cravings Today (1-5) (rating, required)
Mood and Emotional State Today (rating, required)
Recovery Activities Today (checkboxes, optional) — options: Attended Meeting, Called Sponsor, Journaled, Exercised, Meditated, Connected with Support, Therapy Session
Maintained Sobriety Today? (multiple choice, required) — options: Yes, No - Will Reach Out for Help
One Thing I'm Grateful for Today (long text, required)
